everyone is familiar with listing a contact as ICE in your cell phone but here a a few helpful hints that you might not have considered or maybe you have it's just stuff that came up for me this week
-if you are on any regular medications write them down on an index card with exact dosage. It's easy to hand to an EMT worker or a nurse in the ER, also include any allergies you may have.
-if a loved one is in the hospital you may consider packing an emergency bag in your car clothes, deodorant a toothbrush, ibuprofen if you are prone to headaches or are sleeping on a chair next to someones hospital bed..those things are not built for comfort.
As luck would have it I found myself bunking in David's hospital room due to an icy conditions Wednesday evening. They gave me lovely little grey booties for my feet and a baggie with toothpaste & a toothbrush oh a comb too. It would have been nice to have had some pj pants to slip on & be comfy in.
-if you are dealing with hospital time and or frequent doctor visits throw a book in your car or your ipod or ipad something to keep you amused and occupied. I forgot a book but that was remedied but a quick visit to the gift shop.
-if you are taking someone to the ER a quick bag thrown together for them might be a good idea if they are admitted it saves a trip back home