how many points does that equal?

let me start out with a warning this post is gonna be gross if you are delicate of nature go on ahead and click that next blog button.....no really go ahead

Alrighty then I have been doing the weight watchers thing for a few months now and the basis for the uninitiated is to give a point value to foods & exercise and you track all that to help in weight loss. So last nights migraine followed by severe barfing how does one track that? It was physical of sorts at least certain muscles this morning seem to think so and cleaning out the contents of my stomach should have a negative point tracking of sorts should it not?

random factoid of the day

graham crackers taste better just a little stale...in my opinion. Finding the pack in the trash must mean my husband does not agree